Wed + Thurs we had high temps in the 60's . I went home Wed and did my first road ride of 2008, I rode out past Coventry Pizza + at the horse farm turned around then did the Whelling loop. Great ride almost one hour.
Then Sat Jon Mike + I did 45 min's on the rail trail until we hit a ICY section + turned around. Jon + I still wanted more ride time so we hit the road. We did about 1.5 hours no Idea how many miles but - out to Coventry , right on Bunker hill ( up the WALL) , back to route 6 to Long Hill, right on Bear Swamp road to Mike house - some killer Hills on Bear Swamp Road. Jon stayed @ Mikes house + I rode back to my house.
Sunday I did MY normal loop out again thru Coventry all the way to Willimantic right on Rt 6 and back to the house. It was I think about a 70 Min. ride. Of note I got my heart rate monitor working today and hit 161 on one of the rolling hills on Rt. 6 on a hard push. Now my theroticcal Max HR is 220-54=166. So 161 is close to my MAX ??? What does all this mean ????? I dunno know. But I will start using the HR monitor and track some data.
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