Take a pile of fresh broccoli, some fresh mushrooms, cut up carrots + onions, a can of water chestnuts, And a pile of frozen shrimp defrosted for 15 min in cold water .
Chuck all the veggies in Hot wok with a few table spoons of olive oil. then add some Teriyaki sause. Flip stuff around for a few mins add the shrimp cook a few more mins . In a seperate pot cook some curry rice when everything is done EAT + ENJOY.
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