Number of Bike rides: 6 road bike rides outside
Riding time: 7.5 hours / 94 miles .........
Best ride(s) of the week: Worlds with Gary in Santa Barbra - First ever big group ride.
Other: Stretched + Core strenght workouts 4x this week - I est. 2 hours this week.
Notes: Walks this week - LOTS- San Diego zoo day - Mexico day + San Fran Day - 12 hours
Weight: Low for this week - 154
OTAL EXERCISE THIS WEEK: 7.5 Hours Bike, Walks 12 hours, , Stretch 2 hours - Total Hours: = 21.5
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