Tuesday, December 8, 2009

It's getting to that time of year again - You know 2010 Cycle Goals

So what will they be this year 2010 & how did I do on least years goals . I guess I better go see what I said I would do in 2009 first .. see comments I made today.....

2009 Goals : Blog post ( Jan 2009 ) :
Goal #1 get in the best shape of my life and try to hit 150 #'s. I have a week to go and I hit 151.8 yesterday so I'm wicked happy. OK I did hit 150 in FEB 2009 - even got to 147 late Feb, and I'm proud to say I'm currently bulking up for a cold winter -->> and almost all the Halloween candy is gone thanks to me. Current weight 157. PS: I did stay in ther low to mid 150's all summer. After race season ended early in August with my back injury diet went to hell.
Goal #2 Train like a crazy man all winter to get ready to have Gary + his friends School the old man. ( next Sunday @ Santa Barbra Worlds I will do my best to not get dropped). I got dropped but not as bad as 2008 - maybe I can hang even longer in 2010. That will be a 2010 goal for sure.
Goal #3 Get Jon to also travel out to Gary's for this trip - This is a plan . I will stay 16 days , Jon 13 days + two of Garys friends a week each we will have one hell of a blast . Fantastic Father & 2 son's week - could not ask for a better time .
Goal #4 Climb OSM in better time by 2 min's vs. last MAY. LAst may best time 22:00 I think. I can't find my time for 2009. I will keep looking.
Goal #5 See Lance Armstrong race in the Tour de California . We plan to watch the TT day Friday2/20/09 in Solvang Calif . Another cool day for sure. But Gary has a killer ride to get to the race from his house planned 70 mile ride out with Mt. Figaro .... Something about a 12 mile climb with 4000+ feet of climbing I'm worried.. Then watch race and ride 30 miles back home . Total change of plans - Gary and Brian a teammate were invited to ride the Solvang TT - and GARY Won . That was a cool day for sure . Oh yea we saw Lance but Gary's win was a way bigger deal.
Goal #6 no Heart Attack. Still kicking ( or should I say Ticking) ........
Goal #7 Ride 5000 miles in 2009 - still have 3 weeks so I think I will be OK ( I'm @ 7100 miles already )

Note Last years ( 2009) training camp Stats =
Total trip 16 days - I rode 14 of those days .......45 Hours - 690 Miles - 44,100 feet of climbing Who hooooooooo

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