TODAY was the two week mark since I was sick and John K + I went + did hills for training today ( 3 hours ) .
I felt better than EVER climbing today I actually enjoyed it and I was strong ??? What the Hell went wrong ?? .. I guess all my work this winter and Calif for sure helped. Now I just need to see if today was a freak day or if my fitness really jumped up a few notches.
Gary you should know Hebron Ave from the Glast side . It starts climbing near a small church. - anyhow I cruised it today in I think 9 min's, and best of all I did it all in the big ring.
Holy Shite me climbing in the big ring COOL!!
Then John and I went all over that area climbing and decending I was strong all day and near the end of the ride when I'm usally shot I was doing stand up sprints out of corners getting ready for the SAT CRIT !!
Oh yea I'm back to my normal weight around 150. 147 was way too light + was just a result of being sick for 5 days I think.
OK nuff said -
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