Monday, December 17, 2007

Training week 12/8/07-12/14/07

Number of Bike rides: 3 - Two Mtn Bike rides - one ride on road bike /rollers.
Riding time: 4.5 hours
Best ride of the week: Sunday Mtn bike ride was a blast. I'm getting used to the cold a bit more each week.
Other: Car accident Thursday messed up my week BAD... !!!!!!!!!
Notes: Walked 3 times @ Lunch this week

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